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Emotional intelligence assessment

Lead with your head and your heart.

An emotional intelligence (EQ) assessment measures how well someone recognises, understands, manages and uses emotions, in themselves and in others. The results highlight strengths and areas to develop, for personal growth, leadership, team building and recruitment.

The five components

What emotional intelligence measures

People answer questions about how they behave and react in different situations. The report scores them on five components.

01

Self-awareness

Recognising and understanding your own emotions.

02

Self-regulation

Managing your emotions, impulses and resources.

03

Motivation

Using emotions to pursue goals with energy and persistence.

04

Empathy

Understanding the emotions of others.

05

Social skills

Managing relationships and building networks.

EQ and your team

Why emotional intelligence matters at work

Performance and satisfaction

Greater job satisfaction and better performance across the team.

Better communication

Clearer, calmer conversations, even when the pressure is on.

Stress management

Practical strategies to stay composed and make balanced decisions.

Enhanced empathy

Stronger relationships with colleagues and customers.

Personal growth

A clear picture of strengths and areas to develop.

Organisational benefits

Better leaders, better teams and a better place to work.

Options

Choose your EQ option

Prices are per person, plus VAT. Ask us about rates for your whole team.

Emotional intelligence

Assessment only

[£price]+ VAT per person
  • Full report and detailed breakdown
  • Personal growth and development
  • Better communication styles
  • Stress management
  • Enhanced empathy
  • Greater job satisfaction and performance
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Recommended

EQ and debrief

Assessment plus a debrief with a coach

[£price]+ VAT per person
  • Everything in the EQ assessment
  • A debrief so you fully understand your report
  • Help putting the report into everyday practice
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More ways we help

Explore our other assessments

DISCUnderstand communication and behaviour styles.Find out more → MotivatorsDiscover what really drives your team.Find out more → Leadership trainingBuild strategic thinking and emotional intelligence.Find out more → Executive coachingOne-to-one development for future leaders.Find out more →

Get in touch

Questions? We're happy to help.

Fill in the form and one of the team will help and advise, or book a quick discovery call with a coach.

023 9245 4111 info@actioncoachvelocity.com Monday to Friday, 9am to 5pm

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Stay calm. Lead well.

Book a free discovery call and we'll help you choose the right assessment for you and your team.

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